The word today is Rest.  Everyday can’t be filled with morning to night actitives. Sometimes we need to rest. Rest our bodies.  Rest our minds. Rest just to just.

The word today is Go.  Go where you wanna Go, do what you wanna do.  Do not pass Go, you know what will happen.  Just Go, there’s nothing holding us back.  Go on, we can do this.

The word today is About. Do you wonder what it’s all About? I’m not sure if we are so supposed to know About everything. I think that About means the act of being. About living in the moment. About appreciating what’s good in the world. It’s About time!

The word today is Simplify. Oh how I wish I could Simplify. It seems like it would be so easy to just reduce the stress and Simplify our lives. Cut out the excess, reduce the clutter, whether it’s the stacks of paper or the self-talk that chatters in my head. Simplify is a lofty goal,…

The word today is Where. Where have you been? Where are you going? Where do you feel most peaceful? Where do you feel most energetic? We don’t always know these answers, but clearly if we don’t move, then we will be no Where. Let’s go someWhere today.

The word today is Reach.  Reach out and touch somebody’s hand. Reach for the stars. Goals and visions are well within our Reach with some effort and commitment.  Let’s Reach a little farther today. Extend those arms and Reach. It’s well within our grasp when we stretch ourselves and Reach out.

The word today is Pace. The Pace of the day is dictated by the speed we want to move. Chilling out is a Pace. Ramping up is a Pace. Balance plays a big role in Pace. Should we sprint to the finish line or slow the Pace to win the race. Maybe the morning will…

The word today is Interested. I am Interested in so many things.  I’m Interested in what makes people tick. I’m Interested to know how well birds hear.  I’m Interested in capturing a sunrise or a sunset on my camera with the perfect setting, something I still haven’t figured out. Staying Interested and engaged is a…