Joining me on the Born To Talk Radio Show Podcast is Sheila Ohstrom. Sheila is the President and Co-Founder of Living with Dementia CNY.

Meet Sheila Ohstrom.

Sheila Ohstrom is an alumni of Alfred University holding a BS in Business. She joined the health care industry after a diverse career in management in the Petroleum Industry, Telecom, and Pharmaceuticals because of a personal connection with dementia. Sheila is also an active member of the community in various organizations.  Before being the founder of Living with Dementia CNY Sheila founded Senior Home Care Solutions in 2010. She built the company over nearly 15 years with a specialty in dementia care.

After transitioning the company through acquisition effective January 1, 2025, Sheila now focuses on caregiver education, respite, and community support. Sheila is a certified Teepa Snow Trainer, Consultant, Coach, and Engagement Specialist.  She has spent her career advocating for dignity, understanding, and practical support for those living with dementia. This includes their caregivers because of losing her mom in her 20’s.

Sheila also works as a part-time consultant for Ichor Research, doing community outreach and marketing about local clinical research studies focused on Alzheimer’s disease.

Sheila also founded Dementia Training Solutions which specialized in training nationally for facilities, caregivers, and families on skills to work with loved ones with all types of dementia.

Living  with Dementia CNY.

Living with Dementia provides access to support, education, respite and resources for those impacted by dementia in Central New York.  This nonprofit is dedicated to supporting caregivers and families impacted by dementia.  There are Living with Dementia Support Groups. Caregiver Summits. Respite Care.

Sheila’s Takeaways.

You will gain a deeper understanding of what dementia care really looks like.  Why do caregivers need both education and respite, including how early support can prevent crisis and burnout? Our conversation highlights the importance of dignity, relationship-based care, and community support. In doing so, it shows families that they are not alone and that the right help can completely change their caregiving journey.

In Closing.

If you know someone who is suffering with dementia, this podcast will give you some suggestions on how to help your loved one and yourself, as well.

Thank you Sheila, for sharing your story with all of us!